SERVICE
MODALITIES

SWEDISH MASSAGE

Customarily a full body therapeutic type of massage therapy with focus on calming the nervous system—Involving long strokes, kneading and rhythmic motions encouraging vascular circulation, easing muscle tension and reducing stress hormones in the body generating deep relaxation.​

PRENATAL

Specifically designed for pregnancy—Specialized techniques and positioning are used to address pregnancy-related aches, swelling and joint pain.

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Encourages natural lymphatic drainage from prenatal inflammatory processes to promote stress reduction and gentle relaxation for patient safety and comfort.

HOT STONE THERAPY

An ancient type of massage therapy utilizing heated and smooth volcanic basalt stones to alleviate muscle tension and knots—The body absorbs heat from the stones aiding in recovery and relaxation processes.

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Hot stones are placed on key pressure points of the body and integrated into the massage treatment to alleviate pain and mitigate tension in the body.

AROMATHERAPY

A holistic healing practice that uses natural plant extracts (essential oils) to enhance physical, mental and emotional well-being. It involves inhaling or topically applying concentrated oils to stimulate the limbic neurological system and improve skin health.

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Common uses include stress reduction, pain relief and better sleep.

DEEP TISSUE

Targets deeper layers of muscle, fascia and connective tissue to treat chronic pain from muscle knots, trigger points and stuck nervous tissue.

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Deeper pressure is applied for therapeutic focus on musculoskeletal injury—improving hypertension and pain advancing physiological recovery processes.

MYOFASCIAL RELEASE

Also referred to as Fascial Stretching—An effective therapeutic technique that applies sustained pressure using traction and stabilization to target deep fascial connective tissue to release restrictions improving mobility, flexibility and discomfort often caused by chronic pain and deep adhesions.

INDIE HEAD MASSAGE

A 2000-year-old therapeutic ayurvedic practice focusing on the head, neck, shoulders and face to relieve stress and tension. Acupressure is applied to encourage lymphatic drainage encouraging blood-flow to the cranium.

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Stimulates hair growth and eases sinus congestion, eye strain, muscle stiffness and headaches promoting deep relaxation and calming the nervous system.

REIKI HEALING

An ancient Japanese energy technique designed to foster relaxation and stress reduction while supporting the body's natural healing processes.

Intuitive methodical technique is applied to clear chakra blockages promoting better energy flow in the body—Often being described as deeply meditative, calming and transformative.